Wellness Workshop: Stick It To Stress

Wellness Workshop: Stick It To Stress

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I love the opportunity to host live, virtual Wellness Workshops about a variety of topics most pertinent to you guys. If you can't make it live, don't worry! You can recap any time.

Download the recording of my Stick It To Stress Workshop where we dove into holistic ways to manage stress with tools, resources & routines to begin implementing into your life today!